A comprehensive guide to psilocybin therapy
Welcome to this comprehensive guide on psilocybin therapy. Whether you're considering participating in a therapeutic session with psilocybin, or you're a therapist guiding clients in their preparation, this guide provides detailed information on all aspects of the process: from preparation to integration.
Introduction
Psilocybin therapy can be a profound and transformative experience that offers potential therapeutic benefits for various psychological conditions, including depression, anxiety, addiction, and existential distress. Careful preparation, guidance during the experience, and integration afterward are essential to maximize therapeutic value and minimize risks.
This guide is designed to help you understand what to expect and how to optimally prepare for all phases of the process. We cover the scientific basis, practical preparations, dietary guidelines, what to expect during the session itself, and how to integrate insights into your daily life.
Remember that this guide provides general information and is not a substitute for personal advice from qualified healthcare providers. Always consult a qualified therapist or physician before participating in psilocybin therapy.
What you'll find in this guide
Basic Principles
Learn about the scientific basis of psilocybin, how it works in the brain, and the therapeutic mechanisms.
Read morePreparation
Discover how to prepare psychologically, mentally, physically, and emotionally for a psilocybin session.
Read moreNutrition
Gain insight into dietary guidelines, supplements, and medication considerations for optimal preparation.
Read moreSession
Understand what to expect during a psilocybin session, from physical sensations to emotional and spiritual experiences.
Read moreIntegration
Learn how to integrate insights and experiences into your daily life for lasting positive change.
Read more